Thank you for being here. I’m Mikka Rae —Mentor & Host of A Nourished Woman — the podcast.

I stoke the fires and stir the pleasure potential that lies in so many women. I support women to flavour their lives with pleasure, self-love, joy, truth, vitality and beauty.

Just as a feast satiates, I support you on a journey that is brimming with nourishment. Together, we cultivate your unique pleasure menu — to create your most delicious life.

This website and my offerings are all undergoing a refresh. I will be back soon. x

Words from my clients

  • "Working with Mikka has been one of the most fulfilling and beneficial choices I have made, not only for my business but for myself. Mikka works beside you, gently guiding and supporting, using her knowledge and expertise to expand not only your work but you as an individual."

    ~ ZOE

  • "I want to say a heartfelt thank you for all that you have done. Your ongoing support has meant so much to me. From day on, you've done so much and you have also supported my work-life balance which has been life-changing for me and my family. You truly do nurture the nurturer, I am in awe of your beautiful attitude and outlook on life, I feel so lucky that I got to be one of your clients. Thank you Mikka."

    ~ MEGAN

  • "You have been an integral part of so much positive change over the last year. Thank you for all of your support and investment in my business. I hope you know how much I appreciate you and have loved working alongside you"

    ~ EMMA

  • "I feel you have provided me with not just assistance in work projects, but you are also a calming light and I always look forward to your insights...you by my side means everything to me. You can't put a value on that."

    ~ TRUDY

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