A Nourished Woman Podcast

with host Mikka Rae

CURRENTLY RECORDING SEASON TWO

Season One was was all about intentional conversations that guide women towards a more, true, whole, fulfilling and joyful way of living. Together with some truly incredible guests, we embrace what connects us to our vitality and the ways in which we can nourish our mind, body & soul.

Exploring food, nutrition, self-nurturance, relationships, motherhood, entrepreneurship, creativity, cyclical living, regenerative business, spiritual practices, community, connection & more.

My mission is to empower you to build a toolkit of resources to breathe new energy & possibility into your lives.